Hello and welcome to the 19th binglybongly newsletter. First of all, we'd like to thank everyone who came to Deep Down & Bongly and contributed to such a great evening. We'll certainly be doing another one in the new year. In the meantime if you have anything to say about it, please drop us a line, we'd love to hear from you.

All good things, as they say, must come to an end, or in this case, a middle. Sunday November 16th will be our last party at the Spitz, as we've all decided it's time to move on to pastures new. Many thanks to everyone at the Spitz for helping us to have so much fun.

Come and join us this Sunday as we say a fond farewell to the Spitz and the end of an era, and hello to the start of a new one.

The binglybongly medieval wagon trundles over hill and dale scattering honking geese as it goes. Suddenly, our faithful horse's ears prick up as she hears a distant fanfare from Camelot's beflagged turrets on the horizon...

The VERY LAST binglybongly Sunday party at the Spitz is "binglybonglye musicke" on Sunday 16th November 2003:

	Our knights and maidens in shining armour, Abbi, Fang, Vicks, Wayne & Ginger have thumbed their noses in the face of certain death, smirked admiringly at many a blushing bride/groom and have been downright uncivil to fire breathing dragons to bring you all sorts of music to maketh you raise your creaky drawbridge and put a nice shine on your Round Table. So, grabbe your lutes and your curly-toed minstrel boots with bells on the end and jingle-jangle your way to the Spitz, for 'tis verily the perfect soundtrack for your Sunday...
	We've got all sorts of music to make you burst through the banqueting hall doors and leap excitedly up on to the table, and shout "The vessel with the pestle has the brew that is true!", or maybe not.
	Immerse yourself in the magical interior by Fabricate, point and cry "forsooth!" at the visuals by binglybongly and igloo, try some live percussion or have a holistic massage. You might liketh it...
	Sunday the 16th of November 2003 - 4pm to 10.30pm Free before 5pm then admission £4.00 or £3.00 with a binglybongly badge! Come early to make the most of it! The Spitz, 109 Commercial Street, Old Spitalfields Market, London E1 Nearest tubes: Liverpool Street/Aldgate East. You can download and print the flyer from our web site as an Adobe PDF or as an image.

and finally...

The Music of Life

Let your life be filled with music. Install a speaker in your bathroom, so you can listen to your favourite CD in the bath. Take a walkman or portable CD player with you when you travel. Listen to the harmony of the spheres while shopping. Sing extracts from La Bohème to the checkout girl at the supermarket. Hum your favourite tune while eating in a restaurant. Whistle cheerfully during sexual intercourse.

(from the Little Book of Complete B*ll*cks by Alistair Beaton.)

That's all for now.

If you have any comments about anything in this update, please tell us.

All the best from everyone at binglybongly mansions

This bit is about us:

	binglybongly productions works to help alleviate, through uplifting music, the stresses associated with today's lifestyles. Some music has the ability to alter your mood in a positive way, which can help you to deal with seemingly overwhelming problems. Good music touches everyone, and we want to make it easier for people to hear the interesting and upbeat music we believe can improve the quality of life. We’d love to hear from you if you have any recommendations of music that inspires you. You can also post ideas and talk with other people on our online forum.
	As well as producing top quality upbeat music events and compilations, we are researching the connection between music and well-being and good health. We're providing this information via the wellbeing section of our web site. We're covering topics such as how to survive stress at work, coping with exams, relationships, families etc. and we’ll publish advice, tips, articles and interviews that we gather. A library of all published material will be maintained on the site. If you have something to say about how music has helped you in any way, please get in touch. In the meantime, if you have any questions, comments or would like to get involved we’d love to hear from you. You can reply to this mail or email us at info@binglybongly.net, call us on 020 7739 7661, or visit our web site.
	P.S. If you'd rather not have any more mail from us, please let us know and we'll sort it out.